People take measurements of their body for different reasons. Some take their measurements in order to get clothes that are their right size, while some other people take their measurements to track their fitness progress. Learning how to take measurements is an interesting skill. Some people find it very difficult to take their own measurements, but it’s okay because here in this blog we have simple steps to show you how to take your own measurements.
1. GET YOUR MEASURING MATERIALS TOGETHER
Before you start taking measurements, the first thing you need to do is to gather your measuring materials. These include a measuring tape, notebook and pen, and a mirror (especially if you are taking your own measurement).
2. PUT ON LIGHT CLOTH WHEN TAKING YOUR MEASUREMENTS
When you want to take the measurements of a male body , it is best to put on a very light cloth or fitted cloth, to ensure you get the right and accurate measurement. If you put on big cloth or cloth with heavy material, your measurements wouldn’t be accurate . Especially when you are taking the measurements to sew an outfit, the outfit would come out to be oversized. So always make sure you put on light cloth when taking body measurements.
3. MAKE USE OF MEASUREMENT CHART
Measurement charts are like guidelines that help you carry out your measurements with ease. It helps you know what size of cloth to buy based on your body type. It usually comes in a tabular form, and it shows the different measurements with their corresponding sizes.
4. THE PART OF THE BODY YOU NEED TO MEASURE AND HOW TO MEASURE THEM.
● CHEST : To take this measurement, you have to put the tape at the height of the nipple. Allow it to stay level around the upper part of the back make sure the tape measure does not fall down low around the back. Hold the tape snug to the body without squeezing.
● NECK: Place the sewing tape around the neck at the height the collar would usually rest – just below your Adam’s apple. Hold your head in a neutral position while the tape should be resting lightly on the skin, not squeezing it. Wrap the measuring tape fully around your neck.
● WAIST : To take this measurement you have to just place your tape around the smallest part of your waistline.
● ARM LENGTH: To take this measurement ,you have to place your tape at the tip of your shoulder down to your ankle.
● INSEAM: This measurement is taken from your crotch to your feet.
● SHOULDER : your shoulder length is the length from one shoulder to the other. When you want to take this measurement, you have to place the tape at the tip of one shoulder to the next shoulder.
● THIGH: When you want to take this measurement you have to just place your tape around the fullest part of thigh or laps and take down the measurement.
● FULL LENGTH: To take this measurement, all you have to do is to place your tape at the tip of your shoulder down to your feet. Remember that while taking this measurement you have to stand upright.
4. DOUBLE-CHECK AND RECORD
When taking your measurements, always double check your measurements just to ensure that you are not making any mistakes and to also avoid any error. After taking your measurements the next important step to do is to take down records. Taking down your measurements is very important so you would not forget them. Keeping records is also great for reference purposes especially those that are taking the measurements for fitness purposes.
5. ALWAYS UPDATE YOUR MEASUREMENTS
It is always good to update your measurements records regularly because the body changes. And the body can change due to so many reasons like weight loss, weight gain, muscle gain etc. Updating your records helps to keep track of your fitness progress.
CONCLUSION
Taking measurements of a male body is pretty much easy. It could be difficult at first but with enough practice you will definitely perfect it. All you have to do is to follow the steps; first bring out your measuring materials, then you ensure that you are putting on a lightweight cloth, always make sure to use a measuring chart, then you take measurements of the required parts of the body, then you double check and record. Then you always have to try and update your measurement, especially for those that are tracking their weight.
FAQs
Q1. Why should I bother measuring my body?
A1.Measuring your body helps you pick clothes that fit well and keep track of your fitness progress.
Q2. What do I need to measure my body?
A2. Grab a measuring tape, a paper and pen, and maybe have a mirror handy.
Q3. What should I wear when measuring?
A3. Wear tight clothes so you can get accurate measurements. Loose stuff can mess it up.
Q4. Where can I find a guide for measurements?
A4.You can find guides online or in sewing books. They show you where to measure and how.
Q5. How do I measure my chest right?
A5. Place your tape around the biggest part of your chest, and keep it loose and not too tight.
Q6. How do I measure my inseam?
A6.You have to stand up straight and then place your tape from your crotch area to your ankle.
Q7. Can I take my measurements by myself?
A7.Yes, you can do it alone. but you will need a little help especially for those parts that are difficult for your hands to reach.